At Progressive Psychological Healthcare, we offer individualized, evidence-based care for a wide range of emotional, behavioral, and relationship concerns. Explore what we treat and the approaches we use to support your goals.
Clinical Specializations
Support for emotional, behavioral, and relational challenges at different stages of life.
Types of Treatment
Therapeutic approaches tailored to your needs, experiences, and goals.
What We Treat
Support for a wide range of emotional, behavioral, and relational challenges.
- Anxiety & Social Anxiety
- Depression & Mood Disorders
- Bipolar Disorder
- Addiction & Alcohol Use
- Eating Disorders
- Personality Disorders
- PTSD & Trauma
- Family Dynamics & Relationships
- Parental Coaching
- Women’s Issues
- Grief & Loss
- Adjustment & Life Stressors
- Adolescent Issues & School Conflicts
- Neurodevelopmental Disorders & Autism
- LGBTQ+ Informed Therapy
Our Approach
We don’t believe in one-size-fits-all solutions. Every treatment plan is tailored to you — your goals, your story, your pace.
- Collaborative and client-centered
- Evidence-based care
- Inclusive, trauma-informed practices
- In-person & telehealth options
Types of Treatment
Expert therapies that meet you where you are — and help you grow forward.
Cognitive Behavioral Therapy (CBT)
Best for: Anxiety, depression, panic, OCD
Dialectical Behavior Therapy (DBT)
Best for: Emotional dysregulation, self-harm, trauma
Acceptance & Commitment Therapy (ACT)
Best for: Anxiety, depression, chronic illness, stress
Eye Movement Desensitization & Reprocessing (EMDR)
Best for: PTSD, complex trauma, phobias, grief
Somatic Modalities
Best for: Trauma, dissociation, chronic anxiety
Breath Work
Best for: Stress, anxiety, panic, trauma
Internal Family Systems (IFS)
Best for: Complex trauma, self-criticism, emotional wounds
Exposure & Response Prevention (ERP)
Best for: OCD, social anxiety, phobias
Play Therapy
Best for: Children with trauma, anxiety, behavioral issues
Art Therapy
Best for: Anxiety, trauma, grief, creative expression
Emotion-Focused Therapy (EFT)
Best for: Couples, relational issues, emotional healing
Family Systems Therapy
Best for: Family conflict, generational trauma
Marriage & Family Therapy
Best for: Couples, blended families, parenting stress
Couples Counseling
Best for: Partnership growth and support
Solution-Focused Therapy
Best for: Short-term challenges, goal-setting
Psychodynamic Therapy
Best for: Relationship patterns, identity, self-awareness
Not Sure Which Therapy Is Right for You?
Let us help you find the right fit. Whether you’re new to therapy or returning after some time, our intake team will guide you toward a treatment plan and therapist aligned with your needs.
