Desteny Anderson, MS

Introduction:

Desteny Anderson is a doctoral student in Clinical Psychology at Walden University. She earned her Master of Science in Clinical Mental Health Counseling from Walden University and holds a Bachelor of Arts degree in Psychology from Alabama A&M University.

Therapeutic Approach:

Desteny has experience working with children, adolescents, and adults across diverse backgrounds. She values the uniqueness of each client’s journey and approaches treatment with empathy, cultural sensitivity, and a collaborative mindset. She incorporates trauma-informed care and evidence-based practices to support clients in addressing the challenges they face.

In her work, Desteny helps children and adolescents manage anxiety, depression, behavioral concerns, identity development, and family dynamics by providing a safe and supportive therapeutic space. For adults, her practice emphasizes exploring the root causes of distress, navigating life transitions, and fostering resilience. She is committed to helping individuals build on their strengths, develop healthier coping strategies, and achieve personal growth.

Specialization: Anxiety, depression, trauma, stress management, grief, family dynamics, identity development, and coping strategies.

Currently working with: Adults, adolescents, and children.

Theoretical Lens: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Psychodynamic principles, Motivational Interviewing, and Play Therapy.

5 Signs You Might Benefit from Couples Counseling

  Even the healthiest relationships face challenges. Whether you’re dating, married, or navigating life as co-parents, …

Social Anxiety

Social anxiety is a common mental health condition that is a fear of being watched or judged by others in a social setting. …

Tips on getting the most out of therapy

Find the Right Therapist for You Find a therapist that is a good fit for you and your needs. To set yourself up for the best …